"L❤️VE & CARE" Ecosystem

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Mycomysticism

03/06/24·Mycomysticism·00:01:04

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Mycomysticism

Pavel Dmitriev

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A 2022 review of researchTrusted Source

A 2022 review of researchTrusted Source

Review of researchTrusted Source suggests that people who follow a diet high in ultra-processed foods and added sugar are more likely to experience higher perceived stress levels.

Simple Ways to Relieve Stress

Simple Ways to Relieve Stress

Engaging in activities that support self-care may help reduce stress and anxiety. These can include exercise and mindfulness practices.



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