فيديو متميز
الشائع استكشاف المزيد
السراويل القصيرة استكشاف المزيد
أهم مقاطع الفيديو استكشاف المزيد
مقالات استكشاف المزيد
Review of researchTrusted Source suggests that people who follow a diet high in ultra-processed foods and added sugar are more likely to experience higher perceived stress levels.
Engaging in activities that support self-care may help reduce stress and anxiety. These can include exercise and mindfulness practices.