विशेष रुप से प्रदर्शित वीडियो
रुझान और ज्यादा खोजें
निकर और ज्यादा खोजें
शीर्ष वीडियो और ज्यादा खोजें
सामग्री और ज्यादा खोजें
Review of researchTrusted Source suggests that people who follow a diet high in ultra-processed foods and added sugar are more likely to experience higher perceived stress levels.
Engaging in activities that support self-care may help reduce stress and anxiety. These can include exercise and mindfulness practices.